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guten Morgen und eine schöne Woche wünsche ich euch 😊😊
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172.8 lb
Lost so far: 8.8 lb.
Still to go: 51.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 September 2018:
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1593 kcal
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Fat: 94.77g | Prot: 40.89g | Carb: 147.23g.
Breakfast: Butterbrezel, Zucker, Cappuccino, Xucker Xylit, Kaffee mit Milch. Lunch: Thomy Remoulade, Mayonnaise, Ketchup, Bratkartoffeln, Olivenöl, Thymian, Knoblauch, Zwiebeln, Tomaten, Gekochte Grüne Bohnen (Frischware), REWE Bio Beluga Linsen, Putenwiener, Fenchel. more...
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gaining 1.5 lb a week
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ps--punkky's weight history
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