GaGirl37's Journal, 01 June 2010

156.0 lb Lost so far: 4.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

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977 kcal

Fat: 66.41g | Prot: 64.01g | Carb: 21.57g.   Breakfast: splenda, Sugar Free French Vanilla Coffee Creamer, coffee. Lunch: Fully Cooked Sausage Patties, scrambled eggs. Dinner: squash, Roasted Broiled or Baked Chicken Thigh. Snacks/Other: Jell-O Sugar-Free Gelatin. more...

2021 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...