svetushok's Journal, 03 September 2018

Weigh In record (no journal entry) for 03 September 2018
136.7 lb Lost so far: 4.4 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 September 2018:
1098 kcal Fat: 30.52g | Prot: 62.57g | Carb: 157.39g.   Breakfast: Виноград, Персики, Мистраль Гречка. Lunch: Форель, Салат Щетка. Dinner: Салат Щетка, Форель. Snacks/Other: Салат Щетка, Салат Щетка. more...
gaining 2.9 lb a week

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