Weigh In record (no journal entry) for 03 September 2018
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110.5 lb
Lost so far: 17.4 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2018:
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308 kcal
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Fat: 5.46g | Prot: 17.69g | Carb: 46.24g.
Breakfast: Carrefour Leche Soja Calcio Ligera, Hacendado Queso Fresco Desnatado 0%, Dulcesol Pan Molde Integral sin Corteza. Lunch: Alpro Soya Leche de Soja Ligera, Kiwi. more...
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losing 0.7 lb a week
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