Weigh In record (no journal entry) for 01 April 2010
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175.0 lb
Lost so far: 1.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2010:
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365 kcal
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Fat: 6.00g | Prot: 34.25g | Carb: 51.75g.
Breakfast: Psyllium Husks, Protein Powder (100% Whey Protein), Banana, Caffe Mocha (Grande). more...
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steady weight
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jewells2000's weight history
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