erindupree77's Journal, 07 July 2009

178.0 lb Lost so far: 0 lb.    Still to go: 53.0 lb.    Diet followed N/A.

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1677 kcal

Fat: 48.93g | Prot: 105.59g | Carb: 209.32g.   Breakfast: Corn Pops Cereal. Lunch: Watermelon, Muenster Cheese, Light Mayonnaise, Wheat Bread (Reduced Calorie), Uncured Black Forest Ham. Dinner: Chicken Parmesan. Snacks/Other: Yellow Popcorn, Original Flavors Hard Candy, Crunch Bar (Miniature), Chewy Low Fat 90 Calorie Granola Bars - Chocolate Chunk. more...

2264 kcal

Activities & Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...