Weigh In record (no journal entry) for 02 September 2018
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186.0 lb
Lost so far: 43.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2018:
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1155 kcal
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Fat: 85.78g | Prot: 85.28g | Carb: 7.76g.
Breakfast: Cheddar Cheese, Coffee, Quest MCT Oil Powder, Egg, Kirkland Signature Fully Cooked Bacon. Lunch: Zucchini (with Salt, Drained, Cooked, Boiled) , Oscar Mayer Traditional Bacon, Great Value Whole Dill Pickles, Ham (Whole, Cured, Roasted) , Whisps Parmesan Cheese Crisps, Heinz Dill Relish, Boiled Egg, Tyson Foods Boneless Skinless Chicken Breasts. more...
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steady weight
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rareece2's weight history
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