Weigh In record (no journal entry) for 02 September 2018
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137.1 lb
Lost so far: 15.0 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2018:
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313 kcal
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Fat: 8.82g | Prot: 37.26g | Carb: 20.45g.
Breakfast: Tomates. Lunch: Ovo de Codorna, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Ovo de Codorna. Snacks/Other: Maçãs Red Delicious. more...
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losing 7.7 lb a week
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Andrea_Sena's weight history
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