Weigh In record (no journal entry) for 02 September 2018
|
217.2 lb
Lost so far: 65.7 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 September 2018:
|
2247 kcal
|
Fat: 82.87g | Prot: 70.82g | Carb: 311.28g.
Breakfast: Sonko Pop Cool Chips Fromage. Lunch: Buraczki Zasmażane, Gruszki, Kotlet Mielony Smażony, Ziemniaki (Miąższ, z Solą, Gotowane). Dinner: Fanex Remoulada Sos Duński, Zapiekanka, Winiary Budyń Bananowy z Cukrem. more...
|
losing 13.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nostro1's weight history
|