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Stress lässt grüßen 👋🏻
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165.1 lb
Lost so far: 10.8 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2018:
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788 kcal
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Fat: 39.82g | Prot: 30.73g | Carb: 73.96g.
Lunch: Mehrkornbrötchen, Süßkartoffel (ohne Schale, Gegart, Gekocht), Orto Mio Gegrillte Zucchini, Kaffee mit Milch, Like Meat Bratwurst aus Soja, Knoblauch, Heinz Tomato Ketchup, REWE Bio Schmand 24% Fett, Aldi Garnelen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Moritz Eiskonfekt, Haribo Stafetten, Melitta Cappuccino Classico. more...
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losing 13.9 lb a week
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