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33.7
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139.3 lb
Lost so far: 2.9 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2018:
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1547 kcal
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Fat: 43.86g | Prot: 60.41g | Carb: 232.26g.
Breakfast: 木瓜牛奶, 花生醬三文治, 火龍果. Lunch: 蒸餃（海鲜餡或肉餡）. Dinner: 自助餐. more...
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gaining 6.2 lb a week
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