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아쥬 겸댕이
Journal
02 Sep 18
아쥬 겸댕이's Journal, 02 September 2018
아쥬 겸댕이's Profile
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많이 먹어도 안 찌는구나ㅋㅋ
어제밤에 66.5까지 찍었는데~
그건 좋네ㅋㅋㅋㅋㅋ
143.3 lb
Lost so far:
0 lb
.
Still to go:
4.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 September 2018:
1476 kcal
Fat: 18.44g | Prot: 32.46g | Carb: 304.50g.
Lunch:
적포도, 적포도, 풀무원 생가득 함흥 비빔냉면, 적포도, 적포도, 야쿠르트 윌, 페도라 페도라 그랜드 85% 슈페리어 다크초콜릿 , 초록마을 유기농 양배추 브로콜리.
more...
1583 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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아쥬 겸댕이's weight history
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