Weigh In record (no journal entry) for 01 June 2010
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183.6 lb
Lost so far: 12.8 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 June 2010:
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2574 kcal
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Fat: 92.34g | Prot: 127.27g | Carb: 327.71g.
Breakfast: bacon egg and cheese mcgriddle. Lunch: miracle whip, Frito Lay Sun Chips - Harvest Cheddar, Healthy Life Low Carb Italian Bread, kraft american single, Deli Fresh Shaved Chicken Breast. Dinner: Roasted Broiled or Baked Chicken Breast, Roasted Broiled or Baked Chicken Leg, Mixed Vegetables (Frozen), Instant White Rice, Milk (Nonfat), Hendricksons Salad Dressing, Finely Shredded Mild Cheddar Cheese. Snacks/Other: Trail Mix with Chocolate Chips, Salted Nuts and Seeds, Hostess-Chocolate Cup Cakes, Mixed Fruit Cup, Chewy Bars - Oats & Chocolate, 100 Calorie Pack Chocolate Cake with Creamy Filling. more...
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gaining 2.5 lb a week
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