Weigh In record (no journal entry) for 01 September 2018
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215.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 September 2018:
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1089 kcal
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Fat: 59.45g | Prot: 38.89g | Carb: 129.29g.
Breakfast: Cream (Half & Half). Lunch: Dairy Queen Crispy Chicken Salad, Dairy Queen Reese's Peanut Butter Cups Blizzard (Small). more...
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losing 0.7 lb a week
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