Pinkie Flynnetti's Journal, 01 June 2010

Binged & bloated. What a bad Memorial Day weekend for choosing what & how much I was going to eat! I am pretty disgusted with myself, too. Gotta get back on track! Anyone out there reading this I could use some prayers!

147.8 lb Lost so far: 25.2 lb.    Still to go: 22.8 lb.    Diet followed reasonably well.

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631 kcal

Fat: 14.55g | Prot: 27.71g | Carb: 96.98g.   Breakfast: Tea (Brewed), stone ground wheat crackers, organic, Coffee. Lunch: Sweet Red Peppers, Oatmeal. Dinner: Cafe Steamers Chicken Margherita. more...

1967 kcal

Activities & Exercise: Resting - 8 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours, Driving - 1 hour. more...