Weigh In record (no journal entry) for 15 August 2012
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239.4 lb
Lost so far: 16.2 lb.
Still to go: 74.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2012:
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160 kcal
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Fat: 4.50g | Prot: 11.00g | Carb: 18.00g.
Breakfast: Oikos Traditional Greek Yogurt - Key Lime. more...
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gaining 5.6 lb a week
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machelle2008's weight history
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