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finished off the last of the chili last night, time to cook some more chicken breasts, really been wanting some bbq'd ribs from outback come on free meal.
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314.0 lb
Lost so far: 15.2 lb.
Still to go: 135.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2010:
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1035 kcal
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Fat: 53.12g | Prot: 82.56g | Carb: 52.03g.
Breakfast: AdvantEdge Carb Control Protein Shake. Lunch: sonic grilled chicken wrap. Dinner: Ketchup, Thinly sliced beef philly steaks. more...
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losing 2.8 lb a week
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