nixic85's Journal, 30 April 2010

240.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

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1858 kcal

Fat: 73.30g | Prot: 85.43g | Carb: 217.49g.   Breakfast: Fresco Bean Burrito, Fresco Crunchy Taco. Lunch: Tendercrisp Chicken Garden Salad. Dinner: Blackened Chicken Alfredo with Vegetables. Snacks/Other: Chocolate Chip Muffin. more...

2795 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...