Rnbwgrl's Journal, 01 June 2010

213.5 lb Lost so far: 30.0 lb.    Still to go: 53.5 lb.    Diet followed N/A.

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1487 kcal

Fat: 32.55g | Prot: 97.34g | Carb: 190.14g.   Breakfast: egg hard, honey wheat sara lee, simply jif, instant oatmeal quaker, simply fruit. Lunch: turkey pastrami, flatout light, 98% Fat Free Deli Thin Oven Roasted Turkey Breast, athenos hummus, cucumber, tomato, skim milk. Dinner: fat free zesty italian, mixed baby greens, bacon bits, milk skim, chow mein noodles, Baby Carrots, cucumber, Red Sweet Pepper, young green onions, tomato, chicken breast . Snacks/Other: Plum Wine, yoplait light yogurt. more...

3062 kcal

Activities & Exercise: Exercise machine (slow) - 35 minutes, Sleeping - 8 hours, Resting - 7 hours and 25 minutes, Desk Work - 8 hours. more...