Weigh In record (no journal entry) for 31 August 2018
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116.8 lb
Lost so far: 12.3 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2018:
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342 kcal
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Fat: 21.39g | Prot: 14.72g | Carb: 27.66g.
Breakfast: 올리브기름, 두부, 삶은 계란, 양상추, 방울 토마토, 단호박구이. more...
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losing 3.1 lb a week
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괜찮아 암것도@아냐's weight history
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