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Going to a happy hour late this afternoon with my husband's daughter. Again, I'm going to join in on the wine -- my pretty much most favorite thing, outside of nuts. She'll have cheese, crackers, chips, etc. Interestingly, LUCKILY, those things don't "call" to me. Well, OK, I'll probably have a piece of cheese.
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147.0 lb
Lost so far: 1.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2018:
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1346 kcal
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Fat: 54.01g | Prot: 52.96g | Carb: 87.99g.
Breakfast: Cheddar Cheese, Quaker Rice Cakes - Salt Free. Lunch: Sunny Select Classic Caesar Croutons, Shrimp, Cheddar Cheese, Mixed Salad Greens, Caesar Salad Dressing. Dinner: Tostitos 100% White Corn Restaurant Style Tortilla Chips, Atlantic Salmon (Farmed), Green String Beans, Red Table Wine. Snacks/Other: Nectarines, Dry Roasted Almonds (with Salt Added). more...
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losing 5.6 lb a week
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