Weigh In record (no journal entry) for 03 June 2017
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149.9 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2017:
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471 kcal
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Fat: 23.25g | Prot: 45.28g | Carb: 17.56g.
Lunch: Yoki Amendoim, Yoki Amendoim, Ovo Cozido, Siamar Tapioca, Carne do Peito de Frango (Assado, Cozido). more...
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Adrianep's weight history
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