Weigh In record (no journal entry) for 01 June 2010
|
175.5 lb
Lost so far: 18.5 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 June 2010:
|
1400 kcal
|
Fat: 63.23g | Prot: 146.50g | Carb: 62.25g.
Breakfast: Filetti di Salmone al Naturale, proteine del siero di latte, latte scremato. Lunch: arancia, massa di cacao extra classic blend, Filetti di salmone al gusto affumicato, pomodoro. Snacks/Other: Fiocchi di latte. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chtamina's weight history
|