Weigh In record (no journal entry) for 30 August 2018
|
129.4 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 August 2018:
|
529 kcal
|
Fat: 10.24g | Prot: 31.74g | Carb: 80.51g.
Breakfast: Чумак Кетчуп Лагідний, Наша Ряба Куриная Голень, Омлет Омлет Домашний, Хуторок Мука Пшеничная, Вигода Гречка. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Asia468's weight history
|