Weigh In record (no journal entry) for 14 August 2012
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224.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 August 2012:
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1560 kcal
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Fat: 87.78g | Prot: 79.64g | Carb: 125.97g.
Breakfast: Toasted Sour Dough Bread, fried egg. Lunch: apple, Chicken Caesar Salad. Dinner: Seasoned Steak Strips, Garden-fresh Salad with Dressing. Snacks/Other: almonds jalapeno smokehouse, almonds roasted salted. more...
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