Weigh In record (no journal entry) for 30 August 2018
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242.5 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2018:
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676 kcal
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Fat: 21.74g | Prot: 50.38g | Carb: 72.59g.
Breakfast: Black Beans (Canned), Coffee, Great Value White American Cheese, Marketside High Protein Bread. Lunch: Mixed Salad Greens, Grilled Chicken. Snacks/Other: Stop & Shop Green Apple Slices. more...
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