Weigh In record (no journal entry) for 31 May 2010
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209.6 lb
Lost so far: 5.4 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2010:
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1225 kcal
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Fat: 34.24g | Prot: 68.02g | Carb: 183.36g.
Breakfast: coffee, fruit cup light del monte, fiber one cereal, light yoplait yogurt. Lunch: diet lemonade, chik-fil-a fruit cup, chik-fil-a grilled chicken sandwich. Dinner: baked onions, chicken apple sausage, light margarine, corn on the cob. Snacks/Other: weight watchers fudge bar. more...
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2790 kcal
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Activities & Exercise:
Desk Work - 1 hour, Driving - 1 hour, Standing - 3 hours, Shopping - 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 1.9 lb a week
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Chicopee Girl's weight history
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