Weigh In record (no journal entry) for 29 August 2018
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174.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2018:
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1633 kcal
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Fat: 44.74g | Prot: 71.51g | Carb: 246.10g.
Lunch: Chicha Morada, Gloria Yogurt Natural Pasión, Plátano, Gloria Queso Parmesano , Wong Salsa Ragú, Pasta de Trigo Entero Seco, Legado Enrollado de Pollo a la Brasa. more...
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losing 2.3 lb a week
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