Weigh In record (no journal entry) for 31 May 2010
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136.4 lb
Lost so far: 7.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2010:
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1639 kcal
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Fat: 64.45g | Prot: 72.62g | Carb: 193.13g.
Breakfast: Tostada Shell, Hand-tossed Cheese Pizza (Medium). Lunch: iced coffee, white gravy, veggie burger, avacado, tomato, pinto bean, lettuce. Dinner: broccoli, balsamic vinegar, basil, white bean, tomato, mozzarella. Snacks/Other: strawberry rhubarb pie. more...
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1672 kcal
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Activities & Exercise:
Sitting - 2 hours, Walking (slow) - 2/mph - 45 minutes, Shopping - 45 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 1.1 lb a week
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onomatopoetic's weight history
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