Weigh In record (no journal entry) for 29 August 2018
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155.6 lb
Lost so far: 0 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 August 2018:
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571 kcal
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Fat: 35.22g | Prot: 34.49g | Carb: 29.82g.
Breakfast: Polenguinho Polenguinho Tradicional, Peito de Peru (97% sem Gordura, Sabor Pimenta-Limão, Defumado), Crepioca. Lunch: Abobrinha Refogada, Purê de Batatas (Leite Integral e com Margarina), Almôndegas de Carne de Vaca, Tomates, Alface. more...
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losing 3.9 lb a week
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naiara maria's weight history
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