Weigh In record (no journal entry) for 29 August 2018
|
263.9 lb
Lost so far: 23.6 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 August 2018:
|
544 kcal
|
Fat: 18.43g | Prot: 28.31g | Carb: 68.32g.
Breakfast: Benco Chocolat en Poudre, Lidl Lait Demi Écrémé, Paul Pain Au Chocolat, Pago Jus d'abricot. Lunch: Herta Le Bon Paris, Endive. more...
|
losing 5.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
audree7709's weight history
|