Weigh In record (no journal entry) for 29 August 2018
|
192.9 lb
Lost so far: 33.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 August 2018:
|
1756 kcal
|
Fat: 111.63g | Prot: 119.23g | Carb: 79.91g.
Lunch: Azeite de Oliva, Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Subway Tomate, Cebolas, Scala Queijo Colonial, Ovo Frito. Dinner: Copacol Filé de Tilápia, Salada Verde Mista, Repolho, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Moqueca de Peixe. Snacks/Other: Nestlé Creme de Leite, Tirol Leite Desnatado, Kiwi, Morangos. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
claudia projeto gostosa's weight history
|