Weigh In record (no journal entry) for 29 August 2018
|
140.2 lb
Lost so far: 0 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 August 2018:
|
1252 kcal
|
Fat: 75.56g | Prot: 49.63g | Carb: 95.81g.
Breakfast: Hochland Tylżycki Ser Żółty w Plastrach, Chleb Żytni, Biedronka Masło Ekstra. Lunch: Mango, Jabłko. Dinner: Sottile Gusto Mozzarella Ser Tarty, Olitalia Oliwa z Oliwek z Pierwszego Tłoczenia, Ser Feta, Natura Food Makaron Białkowy Fusilli z Czerwonej Soczewicy. Snacks/Other: Olitalia Oliwa z Oliwek z Pierwszego Tłoczenia, Biedronka Ale Jaja M. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ania-aniula's weight history
|