Weigh In record (no journal entry) for 14 August 2012
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237.4 lb
Lost so far: 3.4 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2012:
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840 kcal
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Fat: 42.00g | Prot: 40.00g | Carb: 74.00g.
Dinner: Chicken Tostada Salad (No Dressing). more...
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gaining 0.7 lb a week
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