Paulcr's Journal, 31 May 2010

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Weigh In record (no journal entry) for 31 May 2010

192.7 lb Lost so far: 2.9 lb. Still to go: 11.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 May 2010:

622 kcal

Fat: 32.00g | Prot: 48.41g | Carb: 33.59g. Breakfast: Canadian Bacon, Fried Egg. Dinner: Chicken or Turkey Chow Mein or Chop Suey with Noodles. more...

2221 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours, Walking (slow) - 2/mph - 1 hour. more...

losing 6.2 lb a week

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Paulcr's Journal, 31 May 2010

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