dbrennan58's Journal, 28 August 2018

157.2 lb Lost so far: 0 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

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1753 kcal

Fat: 103.27g | Prot: 68.95g | Carb: 88.23g.   Breakfast: Luna Luna Bar - Lemon Zest. Lunch: Au Bon Pain Gazpacho Soup (Vegan, Low Fat, Gluten Free) (Large), Shrimp Scampi. Dinner: White Table Wine, Tomato and Cucumber Salad with Oil and Vinegar, Red Table Wine, Sea Queen Mussels in Garlic Butter Sauce, Trader Joe's Mesquite Smoked Seasoned Almonds. more...

2523 kcal

Activities & Exercise: Tennis - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...