Weigh In record (no journal entry) for 28 August 2018
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192.9 lb
Lost so far: 33.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2018:
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1249 kcal
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Fat: 95.44g | Prot: 78.59g | Carb: 24.18g.
Dinner: Torresminas Torresmo, Friolack Queijo Colonial, Tirolez Creme de Ricota, Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Café, Ovo (Inteiro), Perdigão Linguiça Suína, Abacates. more...
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losing 5.1 lb a week
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claudia projeto gostosa's weight history
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