betsyhiner's Journal, 31 May 2010

No loss this week, but no gain either. I guess that's a good thing?

183.5 lb Lost so far: 12.5 lb.    Still to go: 33.5 lb.    Diet followed reasonably well.

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1888 kcal

Fat: 91.32g | Prot: 75.37g | Carb: 199.65g.   Lunch: tostitos. Dinner: corn on cob, Bubba Burger, ball park bun length. Snacks/Other: watermelon, dairy queen small banana split blizzard. more...

2679 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Running (jogging) - 5/mph - 45 minutes, Walking (brisk) - 4/mph - 10 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...