Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
buckeyede06
Journal
14 Aug 12
buckeyede06's Journal, 14 August 2012
buckeyede06's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 August 2012
218.0 lb
Lost so far:
0 lb
.
Still to go:
8.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 August 2012:
2010 kcal
Fat: 71.22g | Prot: 71.64g | Carb: 217.03g.
Breakfast:
Blueberry Muffins, hashbrowns.
Lunch:
White Pizza.
Dinner:
Spaghetti with Tomato Sauce and Meatballs, Frankfurter or Hot Dog with Catsup and/or Mustard on Bun.
more...
2409 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 14.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
buckeyede06's weight history
view complete history