Weigh In record (no journal entry) for 28 August 2018
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181.0 lb
Lost so far: 27.6 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2018:
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1000 kcal
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Fat: 48.00g | Prot: 47.00g | Carb: 44.00g.
Breakfast: Moon Cheese Cheddar. Lunch: P.F. Chang's Egg Drop Soup (Cup), P.F. Chang's Shrimp with Lobster Sauce. Dinner: Marcela Valladolid Crema De Poblano Soup. Snacks/Other: Our Daily Red Red Wine. more...
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losing 43.4 lb a week
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Jseidlitx's weight history
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