Weigh In record (no journal entry) for 28 August 2018
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110.7 lb
Lost so far: 0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 August 2018:
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1352 kcal
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Fat: 57.40g | Prot: 36.49g | Carb: 172.24g.
Breakfast: Saint Amour Gâteau au Fromage Blanc, Café. Lunch: Saint Amour Gâteau au Fromage Blanc, Huile de Tournesol, Notre Jardin Mélange de Crudités, Prunes, P'tit Louis Kidiboo. Dinner: Auchan Baguette de Pain Classique, Tomates, Huile d'Olive, Pêches, Vinaigre, Prunes, Alvalle Gazpacho. more...
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1255 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...
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losing 1.2 lb a week
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