Weigh In record (no journal entry) for 14 August 2012
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254.0 lb
Lost so far: 21.0 lb.
Still to go: 59.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 August 2012:
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472 kcal
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Fat: 21.00g | Prot: 15.75g | Carb: 54.00g.
Breakfast: Artisan Egg Sandwich with Bacon, Seasoned Home-Styled Potatoes. more...
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losing 24.5 lb a week
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