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b-43 1/2
w-41 1/2
h-52 3/4
ula-14
rt-28
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232.8 lb
Lost so far: 6.2 lb.
Still to go: 72.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2010:
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451 kcal
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Fat: 30.48g | Prot: 36.76g | Carb: 9.86g.
Breakfast: Egg (Whole), chappell hill smoked pork and venison sausage. Snacks/Other: spinach, tomatoes. more...
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losing 2.2 lb a week
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