Weigh In record (no journal entry) for 27 August 2018
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112.4 lb
Lost so far: 26.5 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2018:
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2026 kcal
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Fat: 56.75g | Prot: 79.78g | Carb: 325.16g.
Breakfast: So Delicious Coconut Milk Unsweetened, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Spectrum Chia Seeds, Dagoba Organic Chocolate Cacao Powder, Bananas, Acme Fat Free Yogurt, Publix Rolled Oats. Lunch: Wild Rice (Cooked), Lentil Soup. Dinner: Broccoli, Lentil Soup. Snacks/Other: Sandwich Crackers, Goya Chick Peas, Bananas, Milk Chocolate Candies, Hershey's Milk Chocolate Bar (Snack Size), Second Cup Skinny Hot Chocolate (8 oz), Sandwich Crackers, Yogurt Dressing, Sandwich Crackers. more...
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losing 0.0 lb a week
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Roxanne Van Rensburg's weight history
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