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Eating the Nutrisystem Tubo meal pack I bought at WalMart. I'm still very, very hungry but I'm trying to stick with it because I really, really, want to lose weight for health reasons and to help take some of the weight off my bad knee. However, I have been having some light headed spells which I don't think is good. I have lost 4 pounds since starting the diet which I'm thrilled with, but maybe I'm losing it a little too fast and that could be why I'm having dizzy spells. I need to figure out what I can eat between the very tiny Nutrisystem meals so I won't feel like I'm deprived and starving myself.
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181.0 lb
Lost so far: 4.0 lb.
Still to go: 26.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 August 2018:
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847 kcal
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Fat: 28.73g | Prot: 49.25g | Carb: 104.71g.
Breakfast: Boiled Egg, NutriSystem Cinnamon Raisin Baked Bar. Lunch: Great Value Thin Sliced Smoked Turkey Breast, Green Olives, NutriSystem Cheddar Broccoli Rice. Dinner: Watermelon, NutriSystem Pasta Fagioli. Snacks/Other: Boiled Egg. more...
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losing 1.3 lb a week
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