alnvonna's Journal, 31 May 2010

286.0 lb Lost so far: 11.0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

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356 kcal

Fat: 12.25g | Prot: 18.87g | Carb: 42.90g.   Breakfast: Orange Juice, Egg McMuffin. more...

4000 kcal

Activities & Exercise: Walking (slow) - 2/mph - 22 minutes, Resting - 5 hours and 38 minutes, Sleeping - 6 hours, Sitting - 8 hours, Driving - 4 hours. more...