thinner10's Journal, 31 May 2010

I have been following my diet pretty well but have not been keeping up with my journal and diet planner. Will try to do better this week.

166.0 lb Lost so far: 3.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

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845 kcal

Fat: 18.59g | Prot: 41.57g | Carb: 133.00g.   Breakfast: coffee with artificial sweetner and nondairy creamer, blue bonnet light margarine, quaker oatmeal 2 cups. Lunch: lays plain potato chips, subway 6 inch double meat turkey on wheat bread. more...