Weigh In record (no journal entry) for 31 May 2010
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245.0 lb
Lost so far: 45.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2010:
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1994 kcal
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Fat: 61.14g | Prot: 86.64g | Carb: 307.29g.
Breakfast: Coffee, Coconut Creme, D-Lights Turkey Sausage Muffin. Lunch: Whole Wheat Pototo Bread. Dinner: Original Whipped Light Cream, Feta Cheese, Vinaigrette Dressing, Pita Bread, Chicken Breast, Tzatziki. Snacks/Other: Mini Pretzels 100 Calorie Pack, Double Chocolate Muffins with Chocolate Chips, Chewy Bars - Oats & Chocolate, Chocolate Creme Cake, 100 Calorie Pack Chocolate Cake with Creamy Filling. more...
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3407 kcal
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Activities & Exercise:
Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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