Weigh In record (no journal entry) for 31 May 2010
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129.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2010:
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1760 kcal
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Fat: 47.58g | Prot: 54.47g | Carb: 271.50g.
Breakfast: Grape Gelatin, Cream Substitute (Liquid), Cream Substitute (Powdered). Lunch: Lactose Reduced Lowfat Cottage Cheese, Butter Beans, Mashed Potato (from Fresh), Hummus, Cucumber (Peeled). Dinner: White Bread, Maple Syrup, Havarti Cheese, Egg Substitute - Southwestern. Snacks/Other: Juicy Fruit Chewing Gum, Juicy Fruit Chewing Gum, Reese's Puffs Cereal, Kettle Corn, Juicy Fruit Chewing Gum, Fat Free Hazelnut Creamer, Newtons Fruit Crisps - Mixed Berry, Coffee. more...
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1671 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 10.5 lb a week
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Jeri_Joseph's weight history
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