Weigh In record (no journal entry) for 27 August 2018
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167.6 lb
Lost so far: 8.4 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 August 2018:
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857 kcal
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Fat: 21.76g | Prot: 48.08g | Carb: 113.61g.
Breakfast: Kaffee mit Milch. Lunch: Katjes Joghurt Gums, Cola (mit Koffein), Melitta Cappuccino Classico, Milka Noisette, Heinz Tomato Ketchup, Kartoffeln, Like Meat Pulled Pork, Gekochter Kohlrabi (Fettfrei gekocht), Gut & Günstig Sahne Schmelzkäsezubereitung, Zucchinisuppe. more...
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1970 kcal
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Activities & Exercise:
Driving - 30 minutes, Shopping - 45 minutes, Resting - 16 hours and 45 minutes, Sleeping - 6 hours. more...
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gaining 3.1 lb a week
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